I don’t make New Year’s resolutions very often but this year, I thought it would be good for me to share what I’m resolving to do because I know some of you will hold me accountable!. New Year’s resolutions have sort of become the butt of jokes and it leads lots of psychologists to really look at resolutions. So I’m… Read More
Watching Notting Hill & Thinking about Fruitarian Diets
It’s Sunday noon and I’m watching the movie “Notting Hill” and before a scene comes on, I admittedly giggle. The scene in question was unfolding as his friends are setting him up with women cause Alec Baldwin has shown up on the doorstep of Julia Roberts and Hugh Grant is crushed. The girl refuses the offer of a dish at… Read More
Comparing Diets Now vs. Grandparents or Great Grandparents
Its a concept I’ve heard discussed time and time again. Food Rules author Michael Pollan said it in an interview with Slash Food — “don’t eat anything your great grandmother wouldn’t recognize as food.” Proponents of only eating those foods your grandparents (or great-grandparents in some cases) would recognize. The concept behind this is the foods previous generations ate were homemade… Read More